Why This Grilled Chicken Burrito Will Make Your Day
Let me tell you a little story. Last summer, I hosted a family barbecue, and my nephew asked if we could make something “like Taco Bell but better.” Challenge accepted! After some experimenting, I came up with this grilled chicken burrito recipe that had everyone raving. It’s hearty, flavorful, and surprisingly easy to whip up. Whether you’re craving something similar to a grilled chicken burrito taco bell or just want a homemade version of your favorite Mexican dish, this recipe is for you.
A Little Background on the Beloved Burrito
Burritos have been around for centuries, rooted in Mexican cuisine. Traditionally, they were simple—just beans, rice, and maybe some meat wrapped in a flour tortilla. But over time, they’ve evolved into a customizable masterpiece. The grilled chicken burrito bowl trend took off because it’s like a deconstructed burrito, perfect for those who want all the flavors without the wrapping. And let’s not forget places like Taco Johns and Del Taco, which have made their own versions famous. My take combines the best of both worlds: fresh ingredients and a smoky grilled flavor.
Why You’ll Love This Recipe
This easy chicken burrito recipe is packed with juicy grilled chicken, creamy avocado, melty cheese, and vibrant veggies—all wrapped in a warm tortilla. The marinade? Oh, it’s magical. Plus, it’s versatile. You can turn it into a grilled chicken burrito bowl by skipping the tortilla, or even add extra toppings for a Tex-Mex twist. It’s quick enough for a weeknight dinner but impressive enough for guests.
Perfect Occasions to Make This Dish
This recipe is a crowd-pleaser, whether you’re feeding your family on a busy Tuesday or hosting friends for game night. It’s also great for meal prep since you can store components separately and assemble them later. Craving something like a grilled chicken burrito near me? Stop searching and start cooking!
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup cooked rice
- 1 cup black beans (canned or cooked)
- 1 cup shredded cheddar cheese
- 1 avocado, sliced
- 1/2 cup salsa
- 1/4 cup sour cream
- 1/2 cup chopped lettuce
Substitution Options
- Swap black beans for pinto beans if you prefer.
- Use brown rice instead of white for added fiber.
- Replace sour cream with Greek yogurt for a lighter option.
- If avoiding dairy, try vegan cheese or skip it altogether.
Preparation Section
Step 1: Marinate the Chicken
To start, mix olive oil, cumin, chili powder, garlic powder, salt, and pepper in a bowl. Coat the chicken breasts evenly and let them sit for at least 20 minutes. This step is key to getting that delicious mexican grilled chicken flavor. Pro tip: If you have time, marinate overnight for maximum taste infusion.
Step 2: Grill the Chicken
Fire up your grill or heat a skillet over medium-high heat. Cook the chicken for about 6-7 minutes per side until golden brown and fully cooked through. Let it rest for a few minutes before slicing it thinly against the grain. The aroma of the spices hitting the hot surface is pure magic.
Step 3: Warm the Tortillas
Warm your tortillas on the grill or in a dry skillet for about 30 seconds per side. They should be soft and pliable. A warm tortilla makes rolling easier and adds a nice texture contrast to the filling.
Step 4: Assemble Your Burritos
Lay out each tortilla and layer on the rice, beans, grilled chicken, cheese, avocado slices, salsa, sour cream, and lettuce. Roll tightly by folding the sides inward first, then rolling from the bottom up. Picture the colors coming together—it’s like a rainbow of yumminess!
Timing
- Prep Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
Chef’s Secret
For an extra burst of flavor, sprinkle a bit of lime juice over the finished burrito. Trust me; it brightens everything up.
Extra Info
Did you know that the word “burrito” means “little donkey” in Spanish? Some say it’s because early burritos looked like the packs carried by donkeys. Fun fact, right?
Necessary Equipment
- Grill or skillet
- Bowls for mixing and serving
- Knife and cutting board
- Spatula
Storage
If you have leftovers, store the components separately. Keep the grilled chicken in an airtight container in the fridge for up to three days. Rice and beans can also be refrigerated. Avoid assembling burritos ahead of time unless you plan to freeze them immediately.
For freezing, wrap individual burritos tightly in foil and place them in a freezer bag. They’ll keep for up to two months. To reheat, thaw overnight in the fridge and microwave or bake until heated through.
Never store burritos with wet ingredients like salsa inside unless you’re planning to eat them soon. Soggy tortillas are a no-go.
Tips and Advice
- Use a sharp knife when slicing the chicken for clean cuts.
- Don’t overload the tortilla—leave room to fold without tearing.
- Experiment with different salsas to find your favorite combo.
Presentation Tips
- Serve with a side of chips and guacamole for a full experience.
- Garnish with cilantro sprigs for a pop of color.
- Cut the burrito in half diagonally to show off the layers inside.
Healthier Alternative Recipes
Looking to lighten things up? Try these variations:
- Low-Carb Option: Swap the tortilla for large lettuce leaves.
- Vegan Version: Use plant-based protein and skip the cheese.
- Whole Grain Twist: Use whole wheat tortillas instead of white.
- Protein-Packed Bowl: Skip the tortilla entirely and serve as a bowl.
- Spicy Kick: Add jalapeños or hot sauce to the marinade.
- Dairy-Free Delight: Omit the cheese and sour cream.
Common Mistakes to Avoid
Mistake 1: Overloading the Tortilla
It’s tempting to pile on all the goodies, but too much filling will make the burrito impossible to roll. Stick to a moderate amount so the tortilla stays intact.
Mistake 2: Skipping the Resting Time for Chicken
After grilling, let the chicken rest for a few minutes. Cutting it too soon lets the juices escape, leaving you with dry meat. Patience pays off here!
Mistake 3: Using Cold Tortillas
A cold tortilla cracks easily. Always warm yours before assembling to ensure flexibility.
FAQ
What to Put in a Grilled Chicken Burrito?
A classic grilled chicken burrito includes rice, beans, grilled chicken, cheese, avocado, salsa, sour cream, and lettuce. Feel free to customize based on your preferences.
What Do You Put in a Chicken Burrito?
Chicken burritos typically feature seasoned chicken, rice, beans, cheese, and toppings like salsa and guacamole. The beauty lies in its versatility.
How to Make Grilled Chicken for Burritos?
Marinate the chicken with spices like cumin, chili powder, and garlic, then grill or pan-sear until cooked through. Slice thinly before adding to the burrito.
Is a Grilled Chicken Burrito Healthy?
Yes, it can be! Opt for lean chicken, whole grains, and plenty of veggies. Watch portion sizes and avoid heavy sauces to keep it balanced.
How Many Calories Are in a Grilled Chicken Burrito?
Calories vary depending on ingredients, but a typical grilled chicken burrito calories count ranges from 500 to 800. Adjust portions to fit your dietary needs.
Can I Use Store-Bought Marinade?
Absolutely! While homemade is always best, a good-quality store-bought marinade works in a pinch.
What Makes a Grilled Burrito Different?
A grilled burrito is often toasted on the outside after assembly, giving it a crispy texture. It’s a fun twist worth trying.
Where Can I Find a Good Grilled Chicken Tacos Marinade?
Look for pre-made marinades labeled for fajitas or tacos. Alternatively, mix olive oil, lime juice, cumin, and chili powder for a quick DIY option.
Can I Make This Recipe Gluten-Free?
Yes! Use gluten-free tortillas and ensure your seasonings and sauces are gluten-free.
Is This Recipe Kid-Friendly?
Kids love burritos! Just adjust spice levels and offer mild salsas or dips they enjoy.
Final Thoughts
There you have it—a foolproof guide to making the ultimate grilled chicken burrito. Whether you’re aiming to recreate a grilled chicken burrito taco bell vibe or simply want a satisfying homemade meal, this recipe has got you covered. So grab your apron, fire up the grill, and get ready to impress everyone at the table. Happy cooking!
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Grilled Chicken Burrito
Ingredients
Equipment
Method
- Mix olive oil, cumin, chili powder, garlic powder, salt, and pepper in a bowl. Coat the chicken breasts evenly and let them sit for at least 20 minutes.
- Fire up your grill or heat a skillet over medium-high heat. Cook the chicken for about 6-7 minutes per side until golden brown and fully cooked through. Let it rest for a few minutes before slicing it thinly against the grain.
- Warm your tortillas on the grill or in a dry skillet for about 30 seconds per side until soft and pliable.
- Lay out each tortilla and layer on the rice, beans, grilled chicken, cheese, avocado slices, salsa, sour cream, and lettuce. Roll tightly by folding the sides inward first, then rolling from the bottom up.