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barber foods broccoli stuffed chicken instant pot recipe

barber foods broccoli stuffed chicken instant pot recipe

Cook Barber Foods broccoli stuffed chicken in an Instant Pot with this easy recipe. Perfectly juicy and flavorful every time. Try it now!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup water or broth
  • 1 piece Barber Foods broccoli stuffed chicken frozen or thawed

Equipment

  • Instant Pot
  • Trivet or steamer rack

Method
 

  1. Add liquid (water or broth) to the Instant Pot.
  2. Place the trivet inside the pot.
  3. Put the frozen or thawed broccoli stuffed chicken on the trivet.
  4. Close the lid and set the valve to sealing.
  5. Cook on high pressure for 20 minutes if frozen or 12 minutes if thawed.
  6. After cooking, let the pressure release naturally for 5 minutes.
  7. Do a quick release to release any remaining pressure.
  8. Open the lid carefully and serve the broccoli stuffed chicken.

Nutrition

Calories: 290kcalCarbohydrates: 10gProtein: 30gFat: 14gSaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 6mg

Notes

For best results, do not skip the natural release step as it helps keep the chicken moist. Always check the internal temperature of the chicken to ensure it reaches 165°F. If you encounter tough chicken, it is usually due to overcooking; stick to the recommended cooking times. You can cook chicken straight from frozen without thawing, just adjust cooking times slightly.
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