Go Back
–+ servings
blackstone chicken fried rice

Blackstone Chicken Fried Rice

Discover the secrets to making delicious blackstone chicken fried rice with this easy recipe. Perfect for weeknight dinners or weekend cookouts.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups day-old long-grain white rice or jasmine rice
  • 1 lb chicken breast, diced
  • 1 cup bell peppers, diced
  • 1 cup carrots, diced
  • 1 cup peas (frozen)
  • 1 small onion, diced
  • 2 eggs scrambled
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • to taste salt and pepper
  • as needed oil for cooking (e.g., avocado oil)

Equipment

  • Blackstone griddle
  • Cooking spatula
  • Mixing bowls
  • Knife
  • Cutting board

Method
 

  1. Preheat the Blackstone griddle to medium-high heat and drizzle with oil.
  2. Season the diced chicken with garlic powder, salt, and pepper.
  3. Add the chicken to the griddle and cook for 4-5 minutes until browned and cooked through.
  4. Push the cooked chicken to one side of the griddle.
  5. Add the vegetables (bell peppers, carrots, onion) to the other side of the griddle and sauté for 3-4 minutes.
  6. Push the veggies to the side and crack the eggs onto the griddle, scrambling them until cooked.
  7. Combine chicken, vegetables, and eggs on the griddle.
  8. Spread the day-old rice evenly across the griddle and let it sit for 1-2 minutes without stirring to toast it slightly.
  9. Stir the rice, then add soy sauce, sesame oil, minced garlic, ginger, and adjust seasoning.
  10. Mix everything together and cook for an additional 3-5 minutes, ensuring well combined and heated through.

Nutrition

Calories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 20IUVitamin C: 25mgCalcium: 5mgIron: 10mg

Notes

For best results, always use day-old rice as it helps achieve that perfect texture. Feel free to customize vegetables based on what you have on hand; options like broccoli, zucchini, or even sweet potatoes can work well. For a spicier kick, add chili flakes or sriracha during cooking. Leftovers can be reheated on the griddle; add a splash of water to maintain moisture.
Tried this recipe?Let us know how it was!