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bone broth soup recipe chicken

Bone Broth Soup Recipe Chicken

Discover the ultimate bone broth soup recipe chicken for a nourishing and versatile dish. Packed with health benefits, this easy-to-make broth is perfect for soups, stews, or sipping solo.
Prep Time 15 minutes
Cook Time 10 hours
Total Time 10 hours 15 minutes
Servings: 4 people
Calories: 80

Ingredients
  

  • 2 Carrots roughly chopped
  • 2 Celery stalks roughly chopped
  • 1 Onion roughly chopped, skins on
  • 4 Garlic cloves skins on
  • 2 Bay leaves
  • to taste Black peppercorns
  • 1-2 tablespoons Apple cider vinegar to help extract nutrients

Equipment

  • Large stockpot or slow cooker
  • Fine-mesh sieve
  • Oven for roasting
  • Spoon for skimming foam

Method
 

  1. Preheat oven to 400°F and roast bones for 30 minutes.
  2. Place roasted bones in a large stockpot or slow cooker.
  3. Cover with cold water to submerge the bones completely.
  4. Add a splash of apple cider vinegar to help extract nutrients.
  5. Add chopped carrots, celery, onions, garlic, bay leaves, parsley, thyme, and peppercorns to the pot.
  6. If using, add a Parmesan rind for extra flavor.
  7. Simmer on the stovetop for 10-12 hours or set the slow cooker on low overnight.
  8. Skim off any foam or impurities during the first hour of cooking to keep the broth clear.
  9. After cooking, strain the broth through a fine-mesh sieve to remove solids.
  10. Store in the fridge for up to a week or freeze for longer storage.

Nutrition

Calories: 80kcalCarbohydrates: 4gProtein: 10gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 0.5gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 0.5mg

Notes

Roast the bones for added flavor before simmering. Use left-over vegetables or add new ones like kale or mushrooms towards the end for variety. Store the broth in the fridge for up to a week or freeze portions for convenient future use. Try using the broth as a base for risottos or cooking grains for enhanced flavor. Enjoy sipping it on its own, too!
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