Ingredients
Equipment
Method
- Sauté onions and garlic in olive oil using the “Sauté” function of the Instant Pot.
- Add chicken thighs, carrots, potatoes, celery, and chicken broth to the pot.
- Season with thyme, bay leaves, salt, and pepper.
- Lock the lid and set the pressure cooker to high pressure for 12-15 minutes.
- After cooking, allow the pressure to release naturally for optimal tenderness.
- Stir in fresh herbs and tomato paste just before serving.
Nutrition
Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 850mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 50mgIron: 2.5mg
Notes
Browning the chicken is optional but adds flavor; sear it for 5-7 minutes before pressure cooking if desired. Feel free to customize the vegetables; sweet potatoes or seasonal veggies work well too. To thicken the stew, mix cornstarch with water and stir in after cooking. Leftovers can be stored in an airtight container in the fridge for up to four days or frozen for future meals. A splash of lemon juice before serving brightens the flavors.
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