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creamy mushroom and asparagus chicken penne recipe

Creamy Mushroom and Asparagus Chicken Penne Recipe

Indulge in a comforting creamy mushroom and asparagus chicken penne recipe. Perfect for weeknights, this dish combines tender chicken, fresh veggies, and a rich cream sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 300 g Penne pasta
  • 400 g Chicken breast cut into bite-sized pieces
  • 200 g Mushrooms (cremini or button)
  • 250 g Asparagus fresh, vibrant green spears
  • 200 ml Heavy cream
  • 3 cloves Garlic minced
  • 2 tablespoons Olive oil
  • to taste Salt to taste
  • to taste Pepper to taste
  • 1 bunch Fresh parsley for garnish

Equipment

  • Large Skillet
  • Cooking spoon
  • Measuring Cups
  • Knife and cutting board
  • Cooking pot

Method
 

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces and sauté until golden brown on all sides (about 5-7 minutes).
  3. Push chicken to one side of the skillet and add more oil if needed.
  4. Add minced garlic and sauté for about 30 seconds.
  5. Add sliced mushrooms and cook until softened.
  6. Stir in asparagus and cook until tender-crisp (about 3-4 minutes).
  7. Pour in heavy cream and let the sauce simmer until slightly thickened.
  8. Cook penne according to package instructions until al dente.
  9. Toss cooked penne with the sauce, chicken, and vegetables until evenly coated.
  10. Season with salt and pepper to taste and garnish with fresh parsley before serving.

Nutrition

Calories: 540kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 400mgPotassium: 650mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 8mgIron: 10mg

Notes

This dish is versatile—feel free to substitute chicken with shrimp or tofu, and add other veggies like broccoli or zucchini.
Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat on the stovetop with a splash of milk or broth to refresh the sauce.
Consider adding grated Parmesan or red pepper flakes for an extra flavor kick. Enjoy this delightful creamy pasta dish!
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