Ingredients
Equipment
Method
- Pat the chicken dry with paper towels and season with salt and pepper.
- Let the chicken sit for 10 minutes after seasoning.
- Whisk together eggs and milk in one bowl, and mix flour, garlic powder, paprika, salt, and pepper in another bowl.
- Coat the chicken in the flour mixture, dip it in the egg wash, and dredge it back through the flour.
- Heat vegetable oil in a large skillet over medium heat.
- Fry each piece of chicken for about 5-6 minutes per side until golden brown.
- Ensure the internal temperature reaches 165°F before serving.
Nutrition
Calories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 3gCholesterol: 130mgSodium: 550mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 80mgIron: 2mg
Notes
For a gluten-free option, swap all-purpose flour with almond flour. Use Greek yogurt instead of milk for a creamier texture. To store leftovers, refrigerate for up to 3 days or freeze for up to 3 months. Always let chicken cool before storing. Consider breading the chicken and storing it in the fridge for up to 24 hours if prepping ahead. Don't overcrowd the pan while frying to ensure even cooking and crispiness. Let the chicken rest for 5 minutes after frying to keep it juicy.
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