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garlic butter baked chicken breast

Garlic Butter Baked Chicken Breast

Savor the juicy tenderness of garlic butter baked chicken breast. Easy to make, rich in flavor, and perfect for any night. Try it now!
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Prep Time 10 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 people
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces Boneless, skinless chicken breasts
  • 4 cloves Fresh garlic or minced garlic
  • 4 tablespoons Unsalted butter softened
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 3 tablespoons Fresh herbs (parsley, thyme, or rosemary)

Equipment

  • Mixing bowl
  • Baking dish
  • Parchment paper or greasing spray
  • Meat thermometer

Method
 

  1. In a small bowl, mix softened butter, minced garlic, salt, pepper, and herbs until smooth.
  2. Coat the chicken breasts with the garlic butter mixture, ensuring even coverage.
  3. Let the chicken marinate for at least 30 minutes (or 15 minutes if short on time).
  4. Preheat the oven to 400°F (200°C).
  5. Line a baking dish with parchment paper or grease it lightly.
  6. Place the marinated chicken breasts in the dish, ensuring they do not touch.
  7. Bake for 25-30 minutes until juices run clear and the internal temperature is 165°F.
  8. Let the chicken rest for a few minutes before slicing.

Nutrition

Calories: 290kcalCarbohydrates: 1gProtein: 32gFat: 17gSaturated Fat: 10gCholesterol: 95mgSodium: 300mgPotassium: 480mgVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

For an extra flavor kick, consider adding lemon juice or smoked paprika to the marinade. This dish pairs well with roasted vegetables, creamy mashed potatoes, or a fresh salad. You can substitute chicken breasts for thighs for a juicier option; just adjust cooking time slightly. Store leftovers in an airtight container in the fridge for up to three days and reheat as needed.
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