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–+ servings
grilled chicken bites

Grilled Chicken Bites

Discover how to make juicy and flavorful grilled chicken bites perfect for any occasion. Easy recipe with seasoning tips and cooking methods. Try it now!
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 3 minutes
Total Time 38 minutes
Servings: 4 people
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 Fresh parsley for garnish (optional)

Equipment

  • Skillet or Grill Pan
  • Baking Sheet
  • Air Fryer Basket (optional)
  • Tongs for Flipping
  • N/A

Method
 

  1. Cut the chicken breasts into small, even cubes.
  2. Toss the chicken pieces in olive oil until evenly coated.
  3. In a small bowl, mix garlic powder, paprika, onion powder, salt, and pepper.
  4. Sprinkle the seasoning blend over the chicken and toss well to coat.
  5. Let the chicken sit for about 10 minutes to absorb flavors.
  6. For stovetop, heat a skillet over medium-high heat and cook the chicken bites for 5–6 minutes, turning occasionally.
  7. For oven method, preheat to 400°F, place bites on a lined baking sheet, and bake for 15–20 minutes.
  8. For air fryer, cook at 375°F for 10–12 minutes.
  9. Let the cooked chicken bites rest for 2–3 minutes before serving.
  10. Garnish with fresh parsley if desired.
  11. Serve and enjoy!
  12. Optional: Experiment with different cooking methods for varying textures.

Nutrition

Calories: 150kcalCarbohydrates: 1gProtein: 25gFat: 6gSaturated Fat: 1gCholesterol: 70mgSodium: 300mgPotassium: 300mgVitamin A: 1IUVitamin C: 2mgCalcium: 1mgIron: 5mg

Notes

These bites can be stored in an airtight container in the fridge for up to 4 days and are great for meal prep. Allowing the chicken to rest after cooking helps keep it juicy. Feel free to experiment with different cooking methods for varying textures—each has its charm!
Tried this recipe?Let us know how it was!