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grilled chicken sandwich sonic

Grilled Chicken Sandwich Sonic

Craving the perfect grilled chicken sandwich sonic? Discover how to recreate this tender, flavorful sandwich at home with easy steps and pro tips.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Calories: 400
Ingredients Equipment Method Nutrition

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • to taste Salt and pepper
  • 4 slices favorite cheese optional
  • 4 pieces hamburger buns toasted
  • as needed Lettuce leaves for topping
  • as needed tomato slices for topping
  • as needed pickles for topping
  • as needed Mayonnaise or favorite sauce

Equipment

  • Grill or grill pan
  • Tongs
  • Basting brush
  • Meat thermometer

Method
 

  1. In a bowl, mix olive oil, lemon juice, minced garlic, paprika, thyme, salt, and pepper. Add the chicken breasts and coat them evenly with the marinade. Let them sit for at least 30 minutes—or overnight for maximum flavor.
  2. Heat your grill to medium-high heat. Place the chicken breasts on the grill and cook for 6–7 minutes per side, or until the internal temperature reaches 165°F.
  3. Toast the buns lightly. Spread mayonnaise or your chosen sauce on the bottom half of each bun. Layer lettuce, tomato slices, and pickles, then place the grilled chicken on top. Add a slice of cheese if desired. Top it off with the other half of the bun and serve immediately.

Nutrition

Calories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 10mg
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