Go Back
–+ servings
grilled chicken strips dinner ideas

Grilled Chicken Strips Dinner Ideas

Discover delicious grilled chicken strips dinner ideas that are quick, healthy, and versatile. Perfect for busy weeknights or entertaining guests effortlessly.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 20 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 165
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces Boneless, skinless chicken breasts
  • to taste Marinade or seasoning blend your choice
  • 2 tablespoons Olive oil for roasting vegetables
  • 1 teaspoon Garlic powder optional, for veggies
  • to taste Fresh herbs optional, for seasoning

Equipment

  • Sharp Knife
  • Mixing bowl
  • Grill pan or outdoor grill
  • Instant-read thermometer optional
  • Olive oil for roasting vegetables

Method
 

  1. Slice boneless, skinless chicken breasts into thin strips.
  2. Toss the chicken strips in your favorite marinade or seasoning blend.
  3. Let the chicken marinate for at least 15-20 minutes or up to overnight in the fridge.
  4. Preheat the grill to medium-high heat (375°F to 400°F).
  5. Grill the chicken strips for 3-4 minutes on one side before flipping.
  6. Cook until the internal temperature reaches 165°F.
  7. Let the grilled chicken rest for a few minutes before serving.

Nutrition

Calories: 165kcalProtein: 31gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 70mgSodium: 128mgPotassium: 600mgCalcium: 1mgIron: 2mg

Notes

Feel free to experiment with different marinades like teriyaki sauce, garlic herb, or a spicy chili marinade. Marinating the chicken longer will enhance the flavor, so consider doing it overnight for the best results. Leftovers can be added to salads, wraps, or pasta dishes for quick meals throughout the week. Grilled chicken strips pair excellently with various sides, including roasted vegetables, quinoa salad, and sweet potato fries.
Tried this recipe?Let us know how it was!