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–+ servings
grilled chipotle chicken and corn dense bean salad

Grilled Chipotle Chicken and Corn Dense Bean Salad

Discover the vibrant flavors of this grilled chipotle chicken and corn dense bean salad. Perfect for any occasion, it’s healthy, easy to make, and packed with bold, smoky goodness.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 20 minutes
Total Time 50 minutes
Servings: 4 people
Calories: 350
Equipment Nutrition Notes

Equipment

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Sharp knife and cutting board
  • Small jar with a lid (for dressing)

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 1.5gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 10gSugar: 3gVitamin A: 15IUVitamin C: 35mgCalcium: 6mgIron: 15mg

Notes

Feel free to double the chipotle marinade if you want extra heat! Use fresh lime juice for the dressing for the best flavor. It's great to prepare the salad in advance; just assemble it and add the dressing right before serving to keep the veggies fresh. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Enjoy warm or cold!
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