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grilled teriyaki chicken panda express

Grilled Teriyaki Chicken Panda Express

Discover why grilled teriyaki chicken panda express is a top choice for flavor seekers. Learn about its taste, health benefits, and perfect pairings today!
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Prep Time 30 minutes
Cook Time 16 minutes
Marinating Time 30 minutes
Total Time 1 hour 16 minutes
Servings: 4 people
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces Chicken breast
  • 100 ml Soy sauce
  • 3 cloves Garlic
  • 1 tbsp Ginger
  • 2 tbsp Sweetener (e.g., honey or sugar)

Equipment

  • Bowl for marinating
  • Tongs
  • Grill
  • Meat thermometer (optional)
  • Grill

Method
 

  1. Marinate the chicken breast in a blend of soy sauce, garlic, ginger, and sweetener for at least 30 minutes.
  2. Preheat the grill.
  3. Grill the marinated chicken breast until cooked through, approximately 6-8 minutes per side.
  4. Ensure the chicken reaches an internal temperature of 165°F (75°C).
  5. Let the chicken rest for a few minutes before slicing.

Nutrition

Calories: 220kcalCarbohydrates: 10gProtein: 30gFat: 7gSaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 350mgSugar: 5gCalcium: 2mgIron: 10mg

Notes

For a healthier option, consider pairing the grilled chicken with steamed broccoli or mixed vegetables. You can customize the dish by asking for light sauce if you're watching your sugar intake. Leftovers can be used in salads or wraps to create a completely different meal. Feel free to switch the sweetener to adjust the flavor profile according to your taste preferences. Enjoy your grilled teriyaki chicken!
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