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healthy buffalo chicken dip recipe

Healthy Buffalo Chicken Dip Recipe

Discover a delicious healthy buffalo chicken dip recipe packed with flavor and nutrition. Perfect for parties or snacks!
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Prep Time 10 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 40 minutes
Servings: 6 people
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 400 g Lean Chicken Breast shredded or diced
  • 200 g Greek Yogurt
  • 150 g Cottage Cheese blended smooth
  • 50 ml Hot Sauce no added sugar (like Frank's RedHot)
  • 100 g Low-Fat Cheese

Equipment

  • Mixing Bowl
  • Blender for blending cottage cheese
  • Crock Pot

Method
 

  1. Combine shredded chicken, Greek yogurt, hot sauce, and spices in the crock pot. Mix well and cook on low for 2-3 hours.
  2. Stir in low-fat cheese during the last 30 minutes.
  3. Serve warm with veggie sticks or whole-grain crackers.

Nutrition

Calories: 200kcalCarbohydrates: 10gProtein: 22gFat: 8gSaturated Fat: 3gCholesterol: 50mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 5IUVitamin C: 2mgCalcium: 10mgIron: 4mg

Notes

Consider using rotisserie chicken to save time on prep. If you have leftovers, it's best to share them with friends as freezing may change the texture.
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