Ingredients
Equipment
Method
- Preheat your oven to 400°F (about 200°C).
- If using wooden skewers, soak them in water for at least 30 minutes.
- In a bowl, mix gochujang, honey, soy sauce, garlic powder, and rice vinegar to create the glaze.
- Cut the chicken into bite-sized pieces and marinate in part of the glaze for at least 30 minutes (or overnight for best results).
- Assemble the kebabs by threading the marinated chicken onto skewers, alternating with veggies like bell peppers and onions.
- Place the skewers on a baking sheet lined with parchment paper.
- Bake in the oven for about 20-25 minutes, flipping halfway through.
- Brush the kebabs with the remaining glaze and pop back into the oven for an additional 2-3 minutes to caramelize.
- Serve and enjoy!
Nutrition
Calories: 250kcalCarbohydrates: 30gProtein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 70mgSodium: 500mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1.5mg
Notes
Marinating the chicken enhances flavor. Use the marinade as a dressing for veggies during grilling. Don’t overcrowd the skewers to ensure even cooking. Serve with sides like steamed rice, quinoa, or a simple salad for a well-rounded meal. Leftovers reheat well and can be used in tacos or stir-fries. For added texture, try adding fruits like pineapple or cherry tomatoes to the skewers.
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