Ingredients
Equipment
Method
- Prepare the filling by sautéing fresh spinach with minced garlic until it wilts. Mix in feta cheese.
- Butterfly the chicken breasts and pound them thin.
- Stuff the spinach mixture into one side of the chicken breast, fold over, and secure with toothpicks.
- Rub the outside of the chicken with olive oil, salt, pepper, and paprika.
- Grill the chicken over medium heat for 6-8 minutes per side, ensuring internal temperature reaches 165°F.
Nutrition
Calories: 290kcalCarbohydrates: 6gProtein: 27gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 450mgPotassium: 550mgFiber: 1gSugar: 1gVitamin A: 1500IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg
Notes
Feel free to customize the filling with ingredients like sun-dried tomatoes or cream cheese for different flavors. You can prepare the chicken ahead of time; just refrigerate until ready to grill. For added moisture, try brining the chicken breasts before grilling. Pair with grilled vegetables or a refreshing salad for a complete meal.
Tried this recipe?Let us know how it was!