Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C).
- Butterfly the chicken breasts by slicing through the thickest part to create a pocket.
- Season the chicken with salt, pepper, and garlic powder.
- Sauté the chopped broccoli in olive oil until slightly softened.
- In a bowl, mix the sautéed broccoli with shredded cheese.
- Spoon the broccoli-cheese mixture into the chicken pocket and fold the chicken over.
- Secure the stuffed chicken with toothpicks or tie with kitchen twine.
- Place the stuffed chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing and serving.
Nutrition
Calories: 350kcalCarbohydrates: 10gProtein: 38gFat: 18gSaturated Fat: 10gCholesterol: 90mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 2mg
Notes
Feel free to experiment with different cheese varieties based on your taste. Cheddar is recommended for its melty goodness, but mozzarella and parmesan can also add unique flavors.
Make it your own by adding spices like red pepper flakes or Italian seasoning to the filling for added flavor.
If you're preparing this dish ahead of time, you can assemble it the day before and refrigerate. Just allow it to come to room temperature before baking.
For a crispy texture, you can sear the stuffed chicken briefly in a skillet before baking.
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